Looking after yourself is part of looking after your business

The success of a business is closely tied to the wellbeing of the people running it.

Business owners spend a lot of time thinking about what their staff, customers and business need. Taking time to strengthen your wellbeing can help you manage pressure, make clearer decisions and be there for the people who rely on you.

Free support is available through Be Well Co and Master Builders SA’s RISE program.

Be Well Co helps small business owners and staff build healthier ways of working through online masterclasses, in-person workshops and resources. Topics include managing stress, building wellbeing habits and understanding psychosocial risks.

For people working in building and construction, RISE provides free, confidential support from a personal coach who understands the industry. Coaches can help with burnout, work-life balance, financial stress and workplace challenges.

Explore mental health and wellbeing support and find the option that works for you.