Upcoming events calendar

Explore practical restorative exercises in this four-part series.

Take a break from busyness and bring your mind and body what they most need. Experience self-compassion in action, with expert guidance from Mindarma principal psychologist, Dr Sadhbh Joyce.

This hands-on workshop is designed specifically for small businesses — including those in hospitality, tourism and retail — who want to survive and thrive in a changing environment.

Running a business isn't easy, especially in a changing world and during times of uncertainty. Balancing the demands of a small business and life in general can feel stressful, overwhelming, and exhausting.

In this interactive, fun, and engaging workshop, you will connect with other business owners and explore ways to support your well-being and that of your team or employees.

Through a range of events, digital showcasing and partnerships, Business Showcase Week is held in the first week of June each year. This imitative puts the spotlight on local businesses and provide opportunities for business owners to learn, network and grow.

Adam Weiss from Relativistic Media will dive into the world of AI tools. From ChatGPT to ElevenLabs, Adam will walk you through a curated list of accessible, off-the-shelf AI tools that can help you save time, streamline your processes, and boost creativity in your small business or social enterprise.

The wine industry operates in a complex and demanding environment. Get the tools to help you manage stress, build resilience and develop a sustainable approach to mental wellbeing.

During Men’s Health Week, join this panel discussion that will examine the difference between toughness and resilience, discuss why common coping strategies fail, and explore a range of practical strategies that enhance male mental health.

This hands-on workshop is designed specifically for small businesses — including those in hospitality, tourism and retail — who want to survive and thrive in a changing environment.

This hands-on workshop is designed specifically for small businesses — including those in hospitality, tourism and retail — who want to survive and thrive in a changing environment.

This hands-on workshop is designed specifically for small businesses — including those in hospitality, tourism and retail — who want to survive and thrive in a changing environment.