Upcoming events calendar

Explore practical restorative exercises in this four-part series.

Take a break from busyness and bring your mind and body what they most need. Experience self-compassion in action, with expert guidance from Mindarma principal psychologist, Dr Sadhbh Joyce.

Whether you are new to business, or you want to refresh your knowledge because you are starting another venture, this webinar will cover the nuts and bolts of feasibility, finance, marketing, legal, leasing, intellectual property and more.

In this session, attendees will learn how to build an effective, sustainable social media strategy that actually supports their business goals — without getting overwhelmed.

During Men’s Health Week, join this panel discussion that will examine the difference between toughness and resilience, discuss why common coping strategies fail, and explore a range of practical strategies that enhance male mental health.